The One Hour Body & Mind Experience with Anouk, Manchester, UK.
Look good and feel good in Tameside, Manchester, and other areas of England the fun and easy way.


Miss Anouk Pascale -MSC Combined Sport Sciences, Pilates and Yoga Instructor Certification

Come for Pilates in my studio at
Portland Mill, Ashton under lyne,
Tameside, Manchester in the UK
or I will come to your home
for private Pilates instruction.

Areas served:

Alderley Edge
Ashton under lyne
Audenshawe
Avondale
Bredbury
Cheadle
Clayton
Culceth
Denton
Didsbury
Droylsden
Dukinfield
Glossop
Great Moor
Hale
Hale
Hazel Grove
Heaton Moor
Hyde
Leigh
Mossley
Mottram
Newton Le Willows
Oldham
Openshawe
Poynton
Reddish
St. Helens
Stalybridge
Stockport
Stockton Heath
Swinton
Tameside
Warrington
Wilmslow
Wilmslow
Winwick Park
Worsley




Hi, I am Anouk Pascale, a Pilates fitness instructor, nutrition specialist and model in Ashton under lyne, Manchester, England, and creator of The One Hour Body & Mind Experience.

Thanks for visiting with me!

This page will update you on my latest, so please check back often.

If you attended my one hour experience, you already know how much fun we had!

Missed out? Please learn more now >>

Want more?

Please let others know about me, or let me know if you have other classes you would like to see.

I love to help people look and feel good... naturally.

ESSENTUALE ® PILATES BY ANOUK classes are held at
my studio... or your home or office!

The Perfect Body Pilates Studio
Portland Mill 
Portland street south 
Ashton under lyne 
Manchester 
OL6 7sx 
ENGLAND
Tel.
0161 343 3466

See Pilates Tameside for one-to-one and group classes.

See The One Hour Body & Mind Experience.

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