The secrets of exceptional people.
When you look good and feel good inside and out it shows.

By reading their stories
you'll learn how you too can make dreams come true in body, mind, spirit and live a happier, healthier and more fulfilling life by living the ESSENTUALE Lifestyle.

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Kim Grohe is in Lake Tahoe and has appeared in Avis promotions, does print, runway and fitness modeling, and is interested in doing TV commercials and fitness-related television and video. Kim is a certified Pilates instructor and will show you some Pilates exercises you can do right now at home. Pilates fitness instruction is her passion. If you have questions about modeling, fitness or Pilates contact her directly at kim@essentuale.com. Click here for more about Kim.

Anouk Pascale has appeared as the cover girl on Maxim, FHM, Natural Muscle and Fitness magazine and others, aside from being a Venus swim wear model. Anouk, which means ' welcome ', is as beautiful on the outside as she is inside. An international fashion, fitness, swimwear, lingerie, print model, and the spokesmodel for ESSENTUALE, Anouk Pascale provides private online coaching for models, athletes, and others on the go. A genuinely lovely person, Anouk aspires to be in the Sports Illustrated swim suit edition, and possibly do TV and motion pictures as an actress. Anouk has a lovely outlook on life and also teaches Pilates in private homes in Northern England when she's home. Click here or on her photo to see more of Anouk Pascale. See some basic tips on modeling.

Jenna Dean lends her talent and skills to acting, radio broadcasting, and  modeling (National Magazine Covers/Centerfolds, fashion, swimwear, runway). Jenna Dean also copyrights, produces and delivers voice-overs for commercials aired on both am and fm radio stations. Aside from her feature appearances in television commercials, she is preparing for the release of two films. Jenna Dean's goal in life is to maintain passion, and hold it evident in everything that she does.
Click here or on her photo to see more of Jenna Dean.

Lambros Georgiou is multi-talented. He has a BA in Physical Education and is certified in personal training, pregnancy exercise, nutrition and acupressure. He holds a black belt in Tae-kwon-Do and in an internal style Kung-Fu. He teaches boxing and kickboxing both in an amateur and a professional level. In addition, Lambros teaches various aerobic classes including his own creation 'The Power Ball Whole Body Workout'. We call him the "8-pack" man because he has one. Learn more about Lambros, his interesting story and some of his philosophies by clicking here.

Emily Mae lives in South Florida and is a fashion, fitness, print and TV model as well as a spokesperson. Click here to learn more about Emily Mae and find out how you can contact her.

Danielle Nagel is everything many would like to be. An accomplished fitness competitor yet a girl who was not always thin, she's a writer on fitness, diet, and women's self esteem issues; a personal fitness trainer; a homemaker into feng shui and much more. She has some great recipes and thoughts on nutrition. Learn about nutrition and try some great recipes by clicking here. Find out more about Danielle.

Monica Valles is an LA-based bilingual film and TV Actress; a swimwear, sports, fitness and lingerie Model, a spokesperson, and a Hair & Make-Up Artist for Hollywood Actors and Models. Click here to see and learn more about Monica. Want to know more about Hair & Make-Up for Print and TV or seek a consultation? if you live in the LA area, email Monica by clicking here. You might even have Monica do a makeover for your wedding or a special event!

Aaryn Alonzo was Miss Hawaiian Tropic 2002, a dancer and a television show host among other things. From Phoenix, Arizona, she's pursuing a career in fitness and fashion modeling as well as acting while attending law school. Soon she may be known as 'Judge Alonzo', one of her career goals. Learn more about Aaryn's story and secrets by clicking here. 



Shannon Hurley is a versatile singer and songwriter pursuing her musical dreams in Los Angeles. She's wonderful. Read Shannon's story and then listen to Shannon sing on the following pages.

Would you like to have your Story told and be Featured on ESSENTUALE? Please click here.